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端午吃粽“五不宜”

發布時間:2017年12月12日    作者:    點擊:74

又是一年粽飄香。隨著端午節的臨近,花式繁多的粽子早已映入了人們的眼中。而端午節吃粽子,是中華民族的傳統習俗。但專家表示,粽子雖好吃,存在“五不宜”。

 

據萍鄉市東方醫院中醫科負責人鐘敘春介紹,粽子主要由糯米制成,輔以各種餡料。鑒于糯米本身不易消化的特點,首先是不宜多吃。糯米制品多吃會加重胃腸的負擔,尤其患有腸胃病和消化功能較差的人群,盡量少吃。
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